super kale soup

I planted this kale early last spring. It was bitter when tasted it in September. Not now. It made one of the best bowls of soup I've ever had.

We've had several good cold nights now, which helps improve the flavor of kale. Today, at 25F, as our first serious snow started to fall, I picked a big bunch. Since I also had some nice dried beans from my summer garden, I opened my Portuguese kale soup recipe.

Back in September and October, when these beans ripened, I didn't have time to do anything with them. I threw them in a bowl, put it in the basement and forgot about them. Now they are beautifully dried. I shelled both "tongues of fire" cranberry horticultural beans and green beans "Provider " and "Maxibel".


My Portuguese kale soup recipe is from my favorite vegetable cookbook: The Victory Garden Cookbook by Marion Morash
Portuguese Kale Soup
1 lb kale (6-8 cups)
1 lb potatoes
1 lb smoked sausage (kielbasa, linguica or chorizo)
--(I used local keilbasa from Stillman's Turkey Farm)
1 cup chopped onions
1/2 cup chopped carrots
4 garlic cloves
2 T olive oil
2 T butter
2 qt water or broth
2 c peeled, chopped and seeded tomatoes
1 1/2 cup cooked kidney beans
salt and pepper

Strip leaves from washed kale. Cut diagonally into wide slices. Wash, peel and chop potatoes. Cut sausage into slices, cook and drain fat. In soup pot, saute onions, carrots and garlic in oil and butter, until softened - about 5 minutes. Add potatoes and broth. Simmer partially covered 10-15 minutes or until the potatoes are cooked. Stir in tomatoes and beans. Simmer 5-10 minutes. Add kale and sausage then cook 5-10 minutes. Season to taste.


I do have to comment on how delicious the beans were. These were very easy to grow and are so yummy in soup. Beans are a really good source of home grown protein.

potatoes (Solanum tuberosum)
Skippy's vegetable recipes
Kale (Brassica oleracea, Acephala Group)